Trying to keep track of my getting-back-into-shapeness so I can remember stuff.
It's weird because I don't even think PVHS uses this thing anymore, and I'm 99.9% sure USU doesn't. My random comments will fall on deaf ears. Scratch that. They'll fall on no ears. Except my own.
Anyhow, today was my first day officially back into running. Coach Spence asked me exactly how out of shape I am and I told him I am extremely out of shape. But don't worry, he's super chill and didn't even yell at me or kick me off the team. He told me we'd start getting my body back into running 6 days a week and hopefully have me in shape in time for indoor, so basically I'm gonna be doing 30 minute runs for the next little bit, and then whatever other various activities the rest of the team is doing. So. Today's workout:
Full set of drills, 6 strides, 30 minute easy run, lifting (just arms). Felt fine except for the arms because as it turns out I have no arm muscle whatsoever. I have never played a sport or done any activity really that required arm muscle. I need new trainers (and flats. And running clothes. And a watch) so I'll be getting those this weekend.
| 