Today was a great run. I didn't expect it to be good at first, because Alli and I went to a class party for Sunday School (yes, I still go to my old Sunday School class when I'm at home. My teacher is the bomb. Exhibit A: we had a class party). Anyway, the party was at Durangos, and then we went to Cold Stone after, so we were stuffed. But we got out there with Gabbie and ran anyway. It took me a while to warm up to the run, and our first two miles were quite slow (9:10, 9:32, although in our defense, there's a big hill at the end of the second mile). Then Alli turned around and Gabbie and I extended to 25:00. My last four splits were as follows: 7:56, 8:17, 7:52, 7:22. I felt fantastic throughout the last four miles. And good news, my watch says I burned 720 calories, which is probably what I consumed at lunch alone. Bleh. I NEED to start eating better. Alli and I are going to do some core now.
| 