Super good day today. The weather was fantastic. I did my long run today and am saving the fartlek workout for tomorrow. I started at the high school and did Foremaster loop. Doing the entire Sunrise hill, even just once, nearly killed me. But Riverside Drive and whatever it's called when it goes up past Jumpin Jacks wasn't nearly as bad as I remember it (although that could be because I remember sophomore year when we were forced to do tempos with the boys up that road). I got back to the high school and wasn't to 60 minutes yet so I went up past the Costco light a little bit, then turned around and when I got back from that I still wasn't at 60 so I went over to Sandstone and back and finally hit the hour mark at my car. Light core and legs after.
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