So after the race on Saturday, my shins = destroyed. So now I have to XT for 2 weeks (boo) and roll and ice a lot (boo again). But I did get the okay to go down to STG for Spring Break (yay) and I'm bringing all my frenz (yayayay).
Today I did the elliptical for 15 minutes (3 miles) and the bike for 35 (6 miles). The elliptical is more work than I anticipated.
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