Easy 30 minutes up Green Canyon today on my own. My legs and lungs were feeling it today so I turned around at the 25ish mark and then ran down a different trail that I hadn't done yet for a bit. At practice Heather, Megan and I did 10 minutes warm-up then 6 floats. They felt fine but I was struggling to figure them out. Coach Spence helped me fix my arms during the max-out portion. I think once I get doing them some more I'll be more confident and be able to do them better. Then we did core. Heather and I had a good talk, and Jackie asked me about my DogTown shorts.. those are always good for starting conversation. Tomorrow I have a hill workout with Megan.. sorta nervous, sorta excited.
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