Didn't run yesterday- I'm still feeling like crap. Haven't gotten much sleep the past few nights because I can't breathe when I lie down. But I couldn't skip two in a row, especially the long run, so 50 minutes today. We were supposed to run on a trail but I only know two trails and neither sounded fun for a long run so I ran out to Green Canyon Trail and back, which ended up being exactly 50 minutes. I did have to run up a forever long hill to get there though and my calves and arches definitely felt it. Sort of did legs after but I'm just not feeling it this week. After work today I will be nonstop resting til Monday.
|