40 minutes on the stationary bike in the mezzanine. I supposedly biked 7.9 miles, but I didn't actually go anywhere, so that could be BS. 6x100 m strides in the Laub afterward. They'd taken down the oval so I just did them straight up the middle of the field.
In other, more terrifying news, Coach Spence called me today and asked if I wanted to run the mile at Boise this weekend. My brain was all like "h-e-double-hockey-sticks no, you disgusting human being. Do you think I am race-ready at this point in time? If so, you have much more confidence in me than I do." But in real life I just sort of laughed nervously and said "..I don't know.. sure?" So.. I'm racing this weekend. Pray for me.
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