My mother forced me to start running as a freshman in high school.. and as much as I hate to admit it, I actually ended up liking it. Graduated from Pine View High School in 2013 and, after a yearlong hiatus, I am now running again, this time for USU, where I'm working on a composite Elementary Ed/Deaf Ed major.
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Miles:
This week:
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Fri, Dec 26, 2014
Total Distance
6.30
15 min warm up, 10x(60 sec fartlek, 2 min recovery), 10 minute cool down. I did my Telegraph/fire station loop and it ended up being the perfect length. It was a decent workout, but I am exhausted. Thankful I only have a long run left this week.
Comments
From Vis on Fri, Dec 26, 2014 at 12:04:25 from 199.201.102.249
Only a long run? Nice. How far are you supposed to go?
From JP on Fri, Dec 26, 2014 at 12:24:24 from 70.208.5.245
Eh not too far. 7-9ish. I'll go somewhere between 60 & 75 minutes.
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