AM: So I woke up at midnight and thought it was time for practice.. but I was so tired, I decided to sleep in and miss practice. Then my alarm went off at 5:40, and I was so confused.. I could not figure out how I had managed to go back in time. I almost just rolled over and went back to sleep, but I decided I couldn't sleep through morning practice twice in one morning, so I dragged myself to the school and ran (I wasn't rewarded for it, by the way. The showers were cold, I forgot my backpack, and then I found out I didn't even run the 800 last Saturday. Bummer.) PM: 4x1000 at 3:46. Eh. Not feeling too great today. My nose is still stuffy and I have a bad cough (again.. I swear it never goes away) My splits were 3:47, 3:48, 3:53, 3:52. Then we had 2x300 all out with full recovery. I ran :51 both times. My throat has never been so dry. My lips were sticking to my teeth and I sounded like a frog when I talked. But I went and got two bottles of water after.. I'm gonna try to stay really hydrated this week and hope it helps me recover.
| 