25 minute warm up. Workout. Short cool down.
Got in trouble with the trainer today for trying to do a workout when I haven't been eating.. I got super dizzy and lightheaded and sat one of the 300s out. When Lindsey came over and asked what was up, I told her and she got sorta mad and told me not to work out anymore. She's making a doctor's appointment for me this week. I'm just really frustrated, because I'll have a good workout and be making progress, then have some stupid setback like this. fkadshvojs x kcejcflk. hashtag pissed.
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